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MISOGI: Breathing Exercises
MISOGI (禊) ACTIVATING THE BODY'S SELF-HEALING POWER ​ Purification cleansing rituals have been used and developed by mystics and sages...

Guillermo Gomez
Jan 22, 2021
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THINK LESS. FEEL MORE.
Think less. Feel more. Practice daily simplification. Let go of possessions you no longer need. Follow your intuition and cultivate...

Guillermo Gomez
Feb 4, 2018
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The 3 Samurai
Long ago in Japan, there lived a young son of an emperor. The young man had just turned 17 and felt deeply that it was time for him to...

Guillermo Gomez
Jul 22, 2017
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Aikido: A Healing Therapy
Sharing a perspective on Aikido practice as a healing therapy is much needed in today's world. The purpose of Aikido training is the...

Guillermo Gomez
Jun 13, 2017
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Mushin: Let yourself go into "The Void".
With complete spontaneity, I would like to share a perspective on the cultivation of the state of mind known in martial arts practice as...

Guillermo Gomez
May 31, 2017
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