

AIKIDO MARTIAL FUSION ZENBU DOJO
禅武道場
Aikido Martial Fusion Zenbu Dojo Sarasota blends martial arts, healing arts, and meditation practice, into a unique physical and internal discipline based on the practice of 8 principles; breath, alignment, centering, coordination, fluidity, adaptability, balance, and awareness to ignite the human condition through the cultivation and magnification of higher energy levels unlocking our highest potential.
CONTACT US: (941) 404-1400
AIKIDO CLASS SCHEDULE SARASOTA

MONDAY
5:30-7:30PM
ALL LEVELS

WEDNESDAY
5:30-7:30PM
ALL LEVELS

FRIDAY
5:30-7:30PM
ALL LEVELS


AIKIDO TRAINING BENEFITS
- 
HIGH ENERGY & FITNESS 
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HEALTH & QUALITY OF LIFE 
- 
STRESS REDUCTION & RELAXATION 
- 
RESTORES SLEEP QUALITY 
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HEALING & REJUVENATION 
- 
FLEXIBILITY & ADAPTABILITY 
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BALANCE & COORDINATION 
- 
SELF-DISCIPLINE & AWARENESS 
- 
CONFLICT RESOLUTION SKILLS 
- 
FOCUS & MENTAL CLARITY 
- 
EMOTIONAL BALANCE 
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PEACE & TRANQUILITY 
- 
SELF-CONFIDENCE & INNER STRENGTH 
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PERSONAL & INNER DEVELOPMENT 
- 
SPIRITUAL GROWTH & HARMONIZATION 
DOJO ETIQUETTE
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Arrive at least 15 minutes before practice begins. 
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Remove shoes and any type of jewelry upon arrival. 
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Wash your hands and feet prior to entering the tatami. 
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Keep your training uniform clean and in good shape. 
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Keep your fingernails and toenails cut short. 
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Bow when entering and exiting the tatami. 
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Practice zazen before training begins. 
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Training is an experience; keep talking to a minimum. 
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Do not lean against the dojo walls. 
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Be aware of your posture at all times. 
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Always use respectful language in the dojo. 
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Bow to your partner before and after training. 
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Clean the dojo and tatami after each practice. 


