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Martial Fusion Zenbu Dojo Logo

AIKIDO MARTIAL FUSION ZENBU DOJO

禅武道場

​Aikido Martial Fusion Zenbu Dojo Sarasota is centered around the philosophy of the warrior meditator or “ZENBU,” the seamless integration of internal healing arts (ZEN) and external martial discipline (BU) that appear contradictory but are, in truth, inseparable and one. 

Aikido Teacher Guillermo Gomez Sensei

AIKIDO TECHNIQUES

  • IKKYO: First Principle

  • NIKKYO: Second Principle

  • SANKYO: Third Principle

  • YONKYO: Fourth Principle

  • GOKYO: Fifth Principle

  • IRIMINAGE: Entering Throw

  • KOTEGAESHI: Wrist Twist

  • SHIHONAGE: Four Direction Throw

  • TENCHINAGE: Heaven & Earth Throw

  • KAITENNAGE: Rotation Throw

  • UDEKIMINAGE: Arm Throw

  • KOKYUNAGE: Breath Throw

  • KOSHINAGE: Hip Throw

  • JUJINAGE: Cross Throw

  • SUMI OTOSHI: Corner Drop Throw

  • UDE GARAMI: Arm Lock

BREATH

7TH KYU:

  1. Tai Sabaki (Basic & Advanced) 

  2. Mae Ukemi Kaiten    

  3. Shizentai Ushiro Ukemi    

  4. Ushiro Ukemi Mawashi 

  5. Ushiro Ukemi Irimi Mae Ayumi Ashi 

  6. Mae Ukemi 3-Point from Kneeling

ALIGNMENT

6TH KYU: 

  1. Katatetori Ikkyo (Omote & Ura)    

  2. Katatetori Sankyo (Omote)    

  3. Katatetori Kotegaeshi (Omote & Ura)    

  4. Katatetori Iriminage (Ura)    

  5. Katatetori Shihonage (Omote & Ura)    

  6. Katatetori Ude-Kiminage (Ura)

CENTERING

5TH KYU:

  1. Shomenuchi Ikkyo (Omote & Ura)    

  2. Shomenuchi Iriminage (Ura)    

  3. Katatetori Shihonage (Omote & Ura)       

  4. Tsuki Kotegaeshi   

  5. Ushiro Tekubitori Kotegaeshi    

  6. Morotetori Kokyuho (3 Ways)

COORDINATION

4TH KYU:

  1. Shomenuchi Nikkyo (Omote & Ura)

  2. Shomenuchi Kaitennage (Uchi & Soto)   

  3. Yokomenuchi Shihonage (Omote & Ura)

  4. Yokomenuchi Udekiminage  

  5. Tsuki Iriminage (3 Ways)    

  6. Ushiro Tekubidori Sankyo (Omote & Nage)

FLUIDITY

3RD KYU:

  1. Shomenuchi Sankyo (Omote & Nage)

  2. Yokomenuchi Iriminage (Omote & Ura)    

  3. Yokomenuchi Kotegaeshi (Omote & Ura)    

  4. Tsuki Kaitennage (Uchi & Soto)   

  5. Ryokatatori Tenchinage (Omote & Ura)    

  6. Morotetori Iriminage (Omote & Ura)

ADAPTABILITY

2ND KYU:

  1. Shomenuchi Sumi Otoshi 

  2. Shomenuchi Ude Garami 

  3. Yokomenuchi Gokyo    

  4. Ushiro Tekubitori Shihonage   

  5. Morotetori Nikkyo (Omote & Ura)

  6. Bokken 7 Suburi & Jo Partner Drill

BALANCE

1ST KYU:

  1. Tsuki - 5 techniques    

  2. Yokomenuchi - 5 techniques    

  3. Morotetori - 5 techniques

  4. Shomenuchi - 5 techniques

  5. Ushiro Tekubitori - 5 techniques    

  6. Randori: Freestyle (3 Attackers)

AWARENESS

BLACK BELT (SHODAN):

  1. All Previous Requirements

  2. Jotori - 3 Techniques from tsuki    

  3. Tantotori - 3 Techniques from tsuki

  4. Jo Kata (13 Moves) 

  5. Bokken Kumitachi (Partner Kata)

  6. Henkawaza (Changing Techniques)    

  7. Kaeshiwaza (Counter Techniques)

  8. Aikido History & Japanese Terms

Zenbu Kanji Martial Fusion

JAPANESE TERMS

  • ZENBU: Warrior Meditator

  • DOJO: Training Hall

  • BUDO: Martial Way

  • BUSHIDO: The Way of the Warrior

  • SENSEI: Teacher

  • SENPAI: Senior Student

  • DESHI: Student

  • TATAMI: Mat

  • MUSHIN: No-Mind

  • GASSHO: Hands Together Gesture

  • SEIZA: Seated Position

  • REI: Bow
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