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AIKIDO MARTIAL FUSION ZENBU DOJO

禅武道場

​Aikido Martial Fusion Zenbu Dojo Sarasota is centered around the philosophy of the warrior meditator or “ZENBU,” the seamless integration of internal healing arts (ZEN) and external martial discipline (BU) that appear contradictory but are, in truth, inseparable and one. 

Martial Fusion Zenbu Dojo Zazen Practice

DOJO MEMBERSHIP

The first step for a candidate seeking Zenbu Dojo membership and wishing to enter into a Sensei/Deshi (Teacher/Student) relationship is to apply for a trial membership in person during a visit to observe training.

DOJO VISITORS

Visitors from other dojos are welcome to train at Zenbu Dojo. In order to do so, contact us to schedule your visit in advance. We do not accept walk-in guests without prior scheduling. Please arrive 30 minutes before training.

Aikido Sarasota Aikikai Training

AIKIDO CLASS SCHEDULE SARASOTA

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MONDAY

5:30-7:30PM

ALL LEVELS

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WEDNESDAY

5:30-7:30PM

ALL LEVELS

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FRIDAY

5:30-7:30PM

ALL LEVELS

AIKIDO CLASSES

​Aikido practice is the harmonization of energy within yourself, others, and the world, through spherical motion around a stable, energized center.

Aikido Kanji Writting Japanese Symbol

AIKIDO TRAINING BENEFITS

  • HIGH ENERGY & FITNESS


  • HEALTH & QUALITY OF LIFE


  • STRESS REDUCTION & RELAXATION

  • RESTORES SLEEP QUALITY


  • HEALING & REJUVENATION


  • FLEXIBILITY & ADAPTABILITY


  • BALANCE & COORDINATION


  • SELF-DISCIPLINE & AWARENESS

  • CONFLICT RESOLUTION SKILLS


  • FOCUS & MENTAL CLARITY


  • EMOTIONAL BALANCE


  • PEACE & TRANQUILITY


  • SELF-CONFIDENCE & INNER STRENGTH

  • PERSONAL & INNER DEVELOPMENT

  • SPIRITUAL GROWTH & HARMONIZATION

Zenbu Dojo Training Drills Workout Video

ZENBU DOJO ETIQUETTE

  • Arrive at least 15 minutes before practice begins.

  • Remove shoes and any type of jewelry upon arrival.

  • Wash your hands and feet prior to entering the tatami.

  • Keep your training uniform clean and in good shape.

  • Keep your fingernails and toenails cut short.

  • Bow when entering and exiting the tatami.

  • Practice zazen before training begins.

  • Training is an experience; keep talking to a minimum.

  • Do not lean against the dojo walls.

  • Be aware of your posture at all times.

  • Always use respectful language in the dojo.

  • Bow to your partner before and after training.

  • Clean the dojo and tatami after each practice.

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