DOJO ETIQUETTE

• Arrive at least 15 minutes before practice begins.

• Remove shoes and any type of jewelry upon arrival.

• Wash your hands and feet prior entering the tatami.

• Keep your training uniform clean and in good shape.

• Keep your fingernails and toenails cut short.

• Bow when entering and exiting the tatami.

• Practice zazen before training begins.

• Training is an experience, keep talking to a minimum.

• Do not lean against the dojo walls.

• Be aware of your posture at all times.

• Always use respectful language in the dojo.

• Bow your partner at the beginning and end of training.

• Clean the dojo and tatami after each practice.