|
BUDO Training DVD
Mixed Martial Arts Drills BUDO Training is a 60-minute full-body conditioning workout designed for all martial artists, levels and enthusiasts. This instructional DVD, led by 4th degree black belt Sensei Guillermo Gomez, includes a variety of different rolling, falling, stretching, and breathing exercises, as well as upper and lower body conditioning drills to develop power, strength, agility, fluidity and flexibility. Sensei Gomez’s clear, detailed instruction is beneficial for both the new and experienced student of any style of martial arts. Full of insight and practical wisdom, this instructional video will help you to enhance your skills and expand your knowledge as a martial artist or fitness enthusiast.
$19.99
only
|